Chia seeds are delicious and oh-so healthy. Throw some in your morning routine asap! Enjoy these 40 creative chia seed recipes…
1. Pineapple Coconut Chia Pudding
Refreshing and rich in tropical flavors, Pineapple Coconut Chia Pudding is an ultimate HEALTHY meal. It’s loaded with nutrients – proteins, fibers, healthy omega-3, and many vitamins. You can serve this chia pudding as a healthy breakfast or refreshing summer dessert.
This recipe is for all of you out there fighting the constant battle between eating healthy & satisfying your sweet tooth. Aka this recipe was made for us. No literally, we made it for us lol. But in all seriousness, this is a no-bake, no-cook recipe you can easily make anywhere from a dorm room to a fancy kitchen & we couldn’t love it more.
This recipe is dedicated to my Dad. Whenever I would make desserts for my family, my Dad would always request that I made something without chocolate, since he was never a huge fan of chocolate. However, he would never refuse my warm, freshly baked Chocolate Chip Walnut Cookies topped with vanilla ice cream. His two favorite desserts were my cheesecake and carrot cake.
A recipe that’s quick, easy and delish – I’m just makin’ sure you have dessert-worthy options that are healthy and breakfast/snack appropriate at the same time. For all my busy babes on the go, make this chia seed pudding portable in a mason jar rather than a bowl, and make it before you go to bed. Give it a stir in the morning and you’re good to go!
I’m setting you guys up for the week with this golden turmeric milk chia seed pudding. Just make a big batch on Monday morning and you are ready with breakfast for the week, which is just what we want right?! No fuss, quick breakfast recipes all week long because who has time for more?
Aristotle once said, “Love is composed of a single soul inhabiting two bodies.” This Valentine’s Day, drop that box of chocolates and give your sweetheart something good for the body and soul! Our decadent Chocolate Raspberry Chia Pudding is full of heart-healthy Omega-3s and protein to satisfy any chocolate craving for this special day. The best part? This dessert has no added sugar and tastes absolutely amazing! It is sure to surprise and delight your sweetheart’s soul. We promise!
This thick, creamy and satisfying healthy brownie batter chia pudding is the perfect snack, dessert or breakfast! Made with wholesome ingredients and with barely any prep, it’s naturally gluten-free, paleo, vegan, dairy-free, sugar-free and packs a protein punch!
How about another bonus? In case you haven’t heard, those little chia seeds have some amazing health benefits! They are full of omega-3s (which can reduce inflammation and high cholesterol), they’re high in fiber – the 2 tablespoons that are used in this recipe will give you one-third of your recommended daily intake, and they can help regulate blood sugar. Because of their protein and fiber, they also help you to feel fuller longer and those are words I love to hear!
Healthy meets indulgent in this easy overnight Cinnamon Maple Chia Seed Pudding with Bananas Foster Topping. Sweet and savory chia seed pudding with sticky, boozy, crunchy and nutty bananas foster make for a magically delicious breakfast, snack or dessert!
Hi there! I am Kawn from Kids food universe and it’s so exciting to be sharing this hearty family recipe of ours that will give you a reason to get out of bed! Who knew that pancakes all the sudden could become a superfood?
These healthy yet decadent, no-bake chocolate chia energy bars are one of my favorite quick snacks for busy days, weekend adventures and pre-workout snacks. They’re easy to make in a blender or food processor, high in antioxidants, have no added sugar and taste incredible! Meet your new favorite snack: rich, decadent chocolate flavor, perfect soft but firm texture and wholesome, real food ingredients like walnuts, coconut, dark chocolate, and chia seeds.
Chai Spiced Chia Overnight Oats are creamy overnight oats with almond milk, chia seeds, and plenty of warm chai spice flavor! They’re dairy-free, gluten-free and vegan and are the perfect grab-n-go breakfast!
This might sound weird, but I go through phases where I’m completely disgusted by eggs–can’t even smell them cooking without gagging–and I’m in one now. My mom says it’s because of a heightening consciousness (vegan-ism is part of her faith), and that makes me sound super cool so let’s go with that.
This weekend I went up to my future college for an event with my mom and it was so awesome! I got to see a closer look at my residence hall and hear about the different majors I’m interested in- so, so, so exciting!
This Matcha Green Tea Chia Seed Pudding is perfect on its own, but you can take it to the next level by topping it with some coconut cream, freshly sliced strawberries, grated white chocolate, and a little extra sprinkle of matcha.
When I see a chia pudding, I no longer think about those widdle baby chia seeds as “bugs.” The texture isn’t bad at all, in fact, I really like it. It’s in between a raspberry or blackberry smoothie and tapioca or rice pudding.
Lemon Curd Chia Pudding. 5 Ingredient Thick Lemon Coconut Milk Turmeric Pudding with Chia seeds. This zesty pudding is a refreshing treat for Summer. Serve with whipped coconut cream. Vegan gluten-free nut-free soy-free Recipe.
This Lemon Raspberry Chia Pudding makes a refreshing and healthy snack recipe made with fresh or frozen berries and sweetened with just a touch of honey! It also is a great dessert for one or for guests!
You are going to love this creamy Vanilla Raspberry Chia Pudding! Quickly blend all ingredients before you go to bed, let the pudding set overnight and wake up to a healthy, satisfying breakfast pudding that tastes like dessert!
Simple Vanilla Bean Chia Pudding made with fresh vanilla beans and topped with your toppings of choice! This basic recipe makes for the perfect customizable breakfast or snack recipe and only takes minutes to pull together!